Many times all of us have heard this proverb in our life. But still, when it comes to dental care, we do not follow it in our life. Studies also reveal the same that people do not pay enough attention to preventive dental care and usually end up with some sort of dental disease. Unsurprisingly, like rest of the Americans, Mclean residents are also no exception. So, today we will look at the importance of dental care in our life and why should you regularly visit dental care Mclean.

Importance of dental care

Dental care plays a very important role in our life. It helps prevent cavities, gum diseases, enamel wear, heart diseases and more. Let’s find out why dental care is important.

Prevent cavities

Ninety-one percent of U.S. adults had dental caries in permanent teeth. The best way to prevent dental cavities is preventive dental care. The major problem with dental cavities is that they do not cause pain or become visible until in the advanced stages. Therefore, preventive dental care becomes very important to prevent dental cavities and tooth decay. It includes an examination of teeth by a dentist which help spot issue early on. If dental caries is not detected early on, it gradually progresses to tooth decay and infect the soft pulp inside the tooth, and infection can further spread into roots and bloodstream.

Prevent gum disease

More than 50 percent of Americans over the age of 50 suffer from gum diseases. The main objective of preventive dental care is prevention or detecting dental issues early on. You may have gum disease (periodontitis) without realizing it. Therefore, regular visits to dental care in Mclean are necessary to prevent gum disease. Your McLean Dentist will examine your gums and look for any deep spaces between teeth and gums which usually indicate gum disease.

Avoid secondary diseases

Another key benefit of dental care is it also reduces risks of secondary diseases. Poor oral health may lead to various secondary diseases such as diabetes, heart diseases, respiratory diseases, cancer, and osteoporosis. Poor oral health also linked to premature birth and low birth weight. Regular dental care ensures that your primary dental issues are fixed early on and do not lead to secondary diseases.

Financial benefits

In addition to reducing risks of oral health issues and secondary diseases, practicing good preventive dental care can save you money. Preventive dental care is far less expensive than restorative treatments. People in the U.S. spend $100 billion a year on dental treatment. Preventive dental care may not completely eliminate the need for restorative treatment, but still, it can significantly reduce the need of these costly treatments.

Five tips to keep your teeth healthy

Brush at least twice a day

Almost everyone knows that we should not go to bed without brushing our teeth. Even toothpaste advertisements are telling people you should at least brush twice a day, but still, only a few follow it. Brushing your teeth before going to bed help get rid of germs and bacteria that accumulate throughout the day.

Brush properly

If you do not brush properly, it is almost as bad as not brushing at all. Do yourself a favor and brush your teeth properly. Take your time to brush your teeth gently.

Never forget your tongue

When we say brush your teeth properly, people usually think it is only about teeth but what about the tongue? Plaque can build up on the tongue as well. So, do not neglect your tongue. Also, cleaning your tongue is important to prevent bad breath.

Use fluoride toothpaste

This simple measure can really make a great difference. Replace your toothpaste with toothpaste that contains fluoride. Fluoride fights against the gems and bacteria that lead to the tooth decay and provides a protective barrier for your teeth.

Flossing is as important as brushing

Now you may say that we are demanding too much, but if you want to keep your teeth healthy for a lifetime, you should treat flossing as important as brushing. Flossing your teeth once in a day will do a world of good for you.

In the end…

Achieving healthy teeth demand a lifetime of care, and preventive dental care plays a major role in it. So take care of your teeth properly and visit dental care in Mclean regularly to keep your teeth healthy.